Retirement Pay Calculator

How Military Retirement Pay Is Calculated

Military retirement pay provides a monthly pension for service members who complete at least 20 years of service. Understanding how your retirement pay is calculated helps you plan your financial future and make informed decisions about your military career. This guide covers both the legacy High-3 system and the Blended Retirement System (BRS).

Retirement Pay Calculator

Your military retirement pay depends on three factors:

Military pay and compensation
  1. Your retirement system (High-3 or BRS)
  2. Your “High-3” average (average of your highest 36 months of basic pay)
  3. Your years of creditable service

High-3 Retirement System

If you entered service before January 1, 2018 and did not opt into BRS, you’re under the legacy High-3 system.

High-3 Formula

Monthly Retirement Pay = High-3 Average × 2.5% × Years of Service

High-3 Retirement Pay Examples

Years of Service Multiplier High-3 of $6,000 High-3 of $8,000 High-3 of $10,000
20 years 50% $3,000/mo $4,000/mo $5,000/mo
24 years 60% $3,600/mo $4,800/mo $6,000/mo
26 years 65% $3,900/mo $5,200/mo $6,500/mo
30 years 75% $4,500/mo $6,000/mo $7,500/mo

Blended Retirement System (BRS)

If you entered service on or after January 1, 2018, or opted into BRS, your retirement works differently.

Financial planning and budgeting

BRS Formula

Monthly Retirement Pay = High-3 Average × 2.0% × Years of Service

Plus: Government matching contributions to your TSP (up to 5% of basic pay)

BRS Retirement Pay Examples

Years of Service Multiplier High-3 of $6,000 High-3 of $8,000 High-3 of $10,000
20 years 40% $2,400/mo $3,200/mo $4,000/mo
24 years 48% $2,880/mo $3,840/mo $4,800/mo
26 years 52% $3,120/mo $4,160/mo $5,200/mo
30 years 60% $3,600/mo $4,800/mo $6,000/mo

BRS Continuation Pay

BRS members receive a lump-sum continuation pay bonus at the 12-year mark (between 8-12 years for some services):

  • Active Duty: 2.5x to 13x monthly basic pay
  • Reserve/Guard: 0.5x to 6x monthly basic pay
  • Requires additional service commitment

Calculating Your High-3 Average

Your “High-3” is the average of your highest 36 consecutive months of basic pay. For most retirees, this is the final 3 years of service.

What Counts Toward High-3

  • Included: Basic pay only
  • NOT included: BAH, BAS, special pays, bonuses, COLA

Example High-3 Calculation

An E-7 retiring with the following final 36 months:

  • Months 1-12: $4,500/month basic pay
  • Months 13-24: $4,650/month basic pay
  • Months 25-36: $4,800/month basic pay

High-3 Average: ($4,500 + $4,650 + $4,800) ÷ 3 = $4,650

COLA Adjustments

Military retirement pay receives annual Cost-of-Living Adjustments (COLA) based on the Consumer Price Index:

  • High-3 retirees: Full COLA adjustment
  • BRS retirees: COLA minus 1% until age 62, then recomputed to full COLA

Disability Retirement

Service members medically retired with a disability rating may have different calculations:

  • Less than 20 years: Disability percentage × High-3 (minimum 30%)
  • 20+ years: Higher of disability calculation or longevity calculation
  • Combat-related: May qualify for Combat-Related Special Compensation (CRSC)

Reserve/Guard Retirement

Reserve and National Guard members earn retirement points rather than years of service:

  • Need minimum 20 “good years” (50+ points each)
  • Retirement pay starts at age 60 (earlier for mobilized service)
  • Formula: (Total Points ÷ 360) × 2.5% (High-3) or 2.0% (BRS) × High-3 Average

Taxes on Military Retirement Pay

Military retirement pay is generally taxable at the federal level, but many states offer partial or full exemptions:

  • Fully exempt states: Alabama, Hawaii, Illinois, Iowa, Kansas, Louisiana, Massachusetts, Michigan, Mississippi, Missouri (partial), New Jersey, New York, Ohio, Pennsylvania, Wisconsin
  • No income tax: Alaska, Florida, Nevada, New Hampshire, South Dakota, Tennessee, Texas, Washington, Wyoming

Survivor Benefit Plan (SBP)

The Survivor Benefit Plan provides continued income to your spouse or dependents after your death:

  • Costs approximately 6.5% of retirement pay
  • Provides 55% of your retirement pay to survivors
  • Decision must be made at retirement (irrevocable after 2 years)

Resources

Michael Rodriguez

Michael Rodriguez

Author & Expert

Michael Rodriguez is a retired Air Force Master Sergeant with 22 years of military service and extensive experience navigating military pay and benefits systems. After serving in finance roles at multiple installations, Michael now helps service members and veterans maximize their compensation and benefits. He holds certifications in military pay operations and personal financial counseling. Michael is passionate about ensuring service members understand their entitlements and make informed financial decisions throughout their military careers.

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